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Turkey berry, known scientifically as Solanum torvum, is a small, round fruit that has been used in traditional medicine and culinary practices for centuries. This tiny berry packs a punch with its range of uses and health benefits. However, it also comes with some unwanted effects. In this blog, we’ll explore the various uses, benefits, … Read more
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Amalaki is a wonderful health-benefiting fruit that has been used as a medicinal herb for centuries. It can be found growing naturally in India, Pakistan, China, Sri Lanka, Indonesia, and Malaysia. It is a powerful source of polyphenols and vitamin C, which help strengthen immunity and protect the body from oxidative stress. It also helps … Read more